There are 3 things I literally check daily: my weight, my bank account and my credit scores.
And, yes, that's every single day.
I wasn't always so proactive at this. I mean let's get real, these numbers can crush the soul if they don't add up to the ideal numbers in our head.
And contrary to what you've been told, weighing-in daily actually holds you accountable on what you shove in your mouth, how you treat the body and what you do about it—it does me.
And no matter the balance in your bank account, you should always be on top of what comes in and what goes out. You should be so informed on your banking activities that your current balances are already floating in your head, even before you open your bank account website.
And those beautiful credit scores? Those infamous numbers that can cause ones chest to crackle and heart to skip a beat; it's extremely important to know what they are.
As hard as this reality may be for some people, this is life, literally.
Think about it! These numbers evolve around health, wealth and freedom. If that isn't a reality check for you, then you need to check yourself.